Massage is a gateway to better movement.  By freeing restricted tissue I can help decrease pain and increase range of motion throughout the body. I specialize in therapeutic deep tissue massage with a focus on problem areas such as the neck tension, upper back and shoulders (rotator cuff) as well as lower back and hip pain. With a keen interest in mobility, balance, and pain relief, I combine hands-on therapy with a thorough understanding of anatomy to guide clients toward lasting comfort, and confidence in their bodies. 

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See You Soon!

​Stephen Lay LMT  MA61685328